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Ayurvedic Beauty Secrets
for the Face - Free Download
Health & Wellness
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Robin RothenbergEver wondered how to quiet that neurotic roommate in your head that keeps perpetuating feelings of worry or stress? We...$67.00
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Judith Hanson LasaterYoga therapy can offer the pregnant woman a refuge for discovering and celebrating the changes in her body and mind. It...$14.95
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Elaine GavalasDiet and fitness fads come and go, but after more than 5,000 years, the practice of yoga is still with us and more...$16.95
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Eva Norlyk Smith, Ph.D. and Terry Smith, Ph.D.Gentle Yoga for Stress Relief and Relaxation Soothing, relaxing yoga stretches that help deeply calm body and mind...$19.95
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Elaine GavalasThe yoga diet is one of the oldest diets on the planet. Although yoga is most...$27.00
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Amy WeintraubDo you or someone you know suffer from depression or anxiety? You're not alone. Depression affects 121 million...$39.50
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Shakta Kaur KhalsaKeeping your breasts healthy means keeping your lymphatic system healthy. In this yoga download by yoga therapist...$14.95
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Robert SvobodaTeachers and students of yoga increasingly want to know how to match their practice to their Ayurvedic constitutions,...$12.98
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Francois RaoultAyurveda is the ancient Indian system of preventive health care, which is gaining popularity in the West. The Sanskrit...$12.98
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Kristine Kaoverii WeberThe yoga tradition offers many practices to help clear away toxins, lighten excessive weight and free the mind of...$12.98
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Richard MillerIn this yoga download, yoga therapist Richard Miller discusses Yoga Nidra as a comprehensive view of spiritual...$12.95
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Richard MillerIn this 2-part yoga download, yoga therapist and spiritual teacher Richard Miller invites you to discover why Yoga...$22.95
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Andrea OliveraThe face is the mirror of everything that is happening within. Learn how to prevent emotions from manifesting on your...$15.95
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Genetically modified (GM) crops have had genes from bacteria, viruses, and other species inserted into their DNA, to...$0.00
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Nina Priya DavidStress, sleep, hormonal changes and neurological function are among the many factors that play important roles in our...$12.95
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Ellen Saltonstall and Loren FishmanTo Get the Connection Info to Listen to this Free Recorded Talk, Simply Sign Up Here. You will not be charged during...$0.00
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Leslie HowardMost people know the importance of core strengthening for health and long-term well-being, but the pelvic floor is an...$67.00
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Eva Norlyk Smith, Ph.D. and Terry Smith, Ph.D.“The body is as young as the spine is flexible.” – Yogic saying Anyone who practices yoga...$0.00
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Amy WeintraubHow does yoga help regulate mood? What do we know by now about the pathways through which yoga enhances well-being and...$67.00
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Kristine Kaoverii WeberAll systems of natural health point to detoxification as an essential part of ensuring long-term health and well-being...$67.00
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Leslie HowardThis 3 part series of online yoga videos, Yoga to Stengthen the Pelvic Floor is for women who have attended Leslie...$47.00











