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Teaching Yoga
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Judith Hanson LasaterThe body’s core is a crucial central support system, constantly working to stabilize your spine and protect your...$14.95 -
Judith Hanson LasaterMuch of yoga asana are dependent on the ability to bend forward. The hamstring muscles...$18.95 -
Tom MyersLecture One In this yoga download, Thomas Myers provides a new map for understanding the principles of fascial planes...$24.95 -
Amy WeintraubIn this yoga download, Amy Weintraub discusses and leads yogic strategies from mudras to mantras to mood-elevating...$12.95 -
Chrys KubAs yoga teachers, we often experience situations where students are unable to perform even basic yoga postures properly...$67.00 -
Doug KellerThe yogic action of Jalandhara Bandha, while it is designed for the practice of breath retention during pranayama,...$67.00 -
Martin KirkHundreds of thousands of people around the world have found that Anusara yoga helps them deepen their yoga practice and...$47.00 -
Judith Hanson LasaterIn this two-part yoga download, Judith addresses one of the most common mistakes both yoga teachers and students make...$39.50 -
Judith Hanson LasaterThis online yoga class is an actual yoga practice based on the powerful principles of alignment and presence that...$14.95 -
Judith Hanson LasaterThe Shoulderstand is considered the Queen of yoga asanas. In this two-part audio yoga download, Iyengar teacher Judith...$22.95 -
Judith Hanson LasaterThe knee joint is one of the most complex and important joints in the body, and one of the most frequently injured....$14.95 -
Judith Hanson LasaterLearn practice and teaching tips for Sirasana with long-term Iyengar teacher Judith Hanson Lasater. The headstand is...$14.95 -
Judith Hanson LasaterThe very phrase “pain in the neck” too often describes our experience. In this yoga download, yoga...$14.95 -
Judith Hanson LasaterMany yoga teachers and students would like to study the ancient texts but find them confusing. In this audio download,...$35.00 -
Judith Hanson LasaterThe lumbar spine is one of the most misunderstood and mistreated parts of the body. Students often come to yoga class...$22.95 -
Judith Hanson LasaterThe shoulder is an important joint in the body as well as an important symbol of our strength and ability to succeed in...$22.95 -
Judith Hanson LasaterMany people in our culture suffer from a combination of anxiety, chronic anger, and depression. This 2-part audio...$22.95 -
Judith Hanson LasaterAre your triceps nonexistent? Do you slip out to the bathroom when it's time for Chaturanga in your yoga class? In this...$15.95 -
Judith Hanson LasaterMany yoga students suffer from sacroiliac pain because they practice in a way that creates too much mobility in this...$14.95 -
Loren Fishman & Ellen SaltonstallIn this 3-part recorded webinar, Dr. Loren Fishman and yoga therapist Ellen Saltonstall explores sciatica and the use...$39.00 -
Judith Hanson LasaterWhat you say next can change your relationships with self and others, and even the world. This 4-part yoga download...$35.00