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Ayurvedic Beauty Secrets
for the Face - Free Download
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The yogic action of Jalandhara Bandha, while it is designed for the practice of breath retention during pranayama,...$67.00 -
"Here is a yoga teacher who really lives his work. Both tele-classes on breathing and the bandhas were welcomed...$14.95 -
In this yoga download, internationally acclaimed yogini, Kali Ray, teaches a series of mudras, part of her TriYoga...$12.95 -
Although the ancient tantric masters were the first to perceive the chakra system, there has been little written about...$12.95 -
I'm going to miss Kaoverii classes. I can't wait for the book! Her 6 part series has sparked my creativity to...$12.95 -
The Second Chakra, Svadhisthana, is the center into which the awakened consciousness rises - with elation as well as...$12.95 -
The Third Chakra, Manipura, is the power center of the chakra system. It is controlled by the Luminous Factor, which...$12.95 -
The Fourth Chakra, Anahata, holds and protects the sacred flame of the heart. The Tantric texts say that this is the...$12.95 -
The Fifth Chakra, Vishuddha, located in the throat, is the bridge between the physical and the spiritual realms of...$12.95 -
The Sixth and Seventh Chakras, Ajna and Sahasrara, are the destination of the spiritual journey. It is at these centers...$12.95 -
What is a mudra? A physical connection through the fingers and hands to effect the neural patterns in the brain. Our...$12.95 -
In this free yoga download, Doug Keller, author of Yoga as...$0.00 -
Most people know the importance of core strengthening for health and long-term well-being, but the pelvic floor is an...$67.00 -
In this free yoga download, Doug Keller, author of Yoga as Therapy and Refining the Breath, discusses the importance of...$0.00