The Ethical Limbs of Patanjali's Yoga: How do I live My Yoga by Practicing the Yamas and Niyamas?

The Ethical Limbs of Patanjali's Yoga: Yamas and Niyamas

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$14.95
Teacher: 
Judith Hanson Lasater
Media Type: 
Audio
SKU: YSAA157
Yoga Teacher CEUs: 
1/5
Level: 
Yoga Teachers and All Levels
Part: 
Single

The second chapter of Patanjali's Yoga Sutras presents the 8 limbs of yoga practice. The first two limbs, the Yamas and Niyamas, are the 10 precepts the yoga student is given to build the foundation of his or her practice. How do we integrate these precepts into modern life?

This yoga download, Judith Hanson Lasater will help you to incorporate the Yamas and Niyamas into daily life in a powerful and effective way.

See here for more information about Judith Hanson Lasater.

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If you're a yoga teacher, this downloads qualifies towards Yoga Alliance Continuing Education credits. For more info, see here.

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