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Yoga for Pregnancy
Play Audio Sample
$12.98
Teacher:
Judith Hanson Lasater
Media Type:
Audio SKU: YSAA167
Yoga Teacher CEUs:
1/5
Level:
Yoga Teachers
Part:
Single Yoga therapy can offer the pregnant woman a refuge for discovering and celebrating the changes in her body and mind. It can also offer an avenue for connecting with the spiritual aspects of birthing and mothering.
This yoga download is designed for teachers, or for those studying to be teachers, who want to clarify the dos and don'ts of practicing yoga poses during pregnancy. Judith Hanson Laster also teaches us the ten most important poses for pregnant women.
See here for more information about Judith Hanson Lasater.
Online Yoga Teacher Training
If you're a yoga teacher, this downloads qualifies towards Yoga Alliance Continuing Education credits. For more info, see here.
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