Yoga Nidra: The Interwoven Thread that Empowers Your Practice of Yoga

Yoga Nidra, Practice of Yoga, Stress Release

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$12.98
Teacher: 
Richard Miller
Media Type: 
Audio
SKU: YSAA188
Yoga Teacher CEUs: 
1/5
Level: 
Yoga Teachers
Part: 
Single

In this yoga download, yoga therapist Richard Miller discusses Yoga Nidra as a comprehensive view of spiritual awakening drawn from the unqualified teachings of Kashmir nondual Tantra Yoga. It is a wisdom path of the heart that will inform all aspects of your yoga practice, including Yama, Niyama, Asana, Pranayama, Pratyahara and the path of meditation (Dharana, Dhyana and Samâdhi).

Yoga Nidra provides you with a comprehensive map, an exquisite orientation and a straightforward path of understanding that will help you maintain a clear perspective of all the yogic teachings you will ever receive over the coming years. Its comprehensive map makes everything clear, simple and understandable in what otherwise can feel like a sea of yoga confusion.  

Richard’s comprehensive understanding and easy style of delivery makes the complex field of yoga teachings clear and easy to understand.
 
See here for more information on Richard Miller.


 

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Online Yoga Teacher Training

If you're a yoga teacher, this downloads qualifies towards Yoga Alliance Continuing Education credits. For more info, see here.

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