Issues in the Tissues

Issues in the Tissues

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$14.95
Teacher: 
Tom Myers
Media Type: 
Audio
SKU: YSAA196
Yoga Teacher CEUs: 
1/5
Level: 
Yoga Teachers
Part: 
Single

The relationship between body posture/movement and emotional holding is intuitively clear but practically complex. In this yoga download essential for yoga teachers and yoga therapists, Thomas Myers explores the way in which unresolved trauma is held and expressed in body movement, and illustrates some of the strategies people have used to unravel and resolve these bits of unfinished business. Tom includes common postural patterns that have an emotional component; he also discusses how overwhelming experiences can be exorcised from the body and psyche.

See here for more information on Thomas Myers and the Anatomy Trains.

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If you're a yoga teacher, this downloads qualifies towards Yoga Alliance Continuing Education credits. For more info, see here.

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