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Explore the Numerous Therapeutic Uses of Yoga
Find Online Yoga Therapy Solutions for Common Problems like:
Ayurvedic Beauty Secrets
for the Face - Free Download
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In this yoga download, Amy Weintraub discusses and leads yogic strategies from mudras to mantras to mood-elevating...$12.95
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Many people in our culture suffer from a combination of anxiety, chronic anger, and depression. This 2-part audio...$22.95
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Ever wondered how to quiet that neurotic roommate in your head that keeps perpetuating feelings of worry or stress? We...$67.00
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Gentle Yoga for Stress Relief and Relaxation Soothing, relaxing yoga stretches that help deeply calm body and mind...$19.95
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Do you or someone you know suffer from depression or anxiety? You're not alone. Depression affects 121 million...$39.50
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Now you don’t have to wait till you can make it to the next yoga class or even your own mat. In this yoga...$12.95
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In this 2-part yoga download, yoga therapist and spiritual teacher Richard Miller invites you to discover why Yoga...$22.95
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Yoga master BKS Iyengar states that Savasana, seemingly the easiest pose, is actually one of the most difficult to...$12.95
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Stress, sleep, hormonal changes and neurological function are among the many factors that play important roles in our...$12.95
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In this yoga download, Sandy Blaine discusses the health issues associated with a computer-centric lifestyle and how to...$14.95
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How does yoga help regulate mood? What do we know by now about the pathways through which yoga enhances well-being and...$67.00








