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Exploring Standing Poses - Yoga Class with Judith Hanson Lasater
$14.95
Teacher:
Judith Hanson Lasater
Media Type:
Audio SKU: YSAA139
Yoga Teacher CEUs:
1/5
Level:
Yoga Teachers and All Levels
Part:
Single This online yoga class is an actual yoga practice based on the powerful principles of alignment and presence that personify the classic standing yoga poses. Yoga therapist Judith Hanson Lasater pays particular attention to knees, hip joints, breath and freeing the spine. Turn on your speaker phone or put on your wireless headset and join Judith and a community of yogis on the mat for a focused practice session.
See here for more information about Judith Hanson Lasater.
Online Yoga Teacher Training
If you're a yoga teacher, this downloads qualifies towards Yoga Alliance Continuing Education credits. For more info, see here.
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