Creative Yoga Therapy for Memory Loss

Stress, sleep, hormonal changes and neurological function are among the many factors that play important roles in our ability to remember.  In this yoga download, Nina Priya David begins with an overview of memory loss issues ranging from what’s considered normal to what is cause for more serious concern.  

Then she offers practices from Classical Yoga, Tantra and Creative Yoga Therapy that can assist with memory loss prevention and management. Participants are asked to have a candle available that can be easily and safely lighted and kept burning for the closing meditation during the last 5 minutes of the class.

See here for more information about Nina Priya David.