Elaine Gavalas

Yoga Therapist, Exercise Physiologist, Sports Nutritionist, Author

Elaine and her books have been featured on the TODAY Show, PBS, CNN, and numerous radio programs, magazines, and newspapers worldwide. She’s a yoga therapist, exercise physiologist, sports nutritionist, and weight management specialist, and received her Master's degree and Certification from Columbia University, New York. Elaine’s a columnist for FitYoga Magazine and the author of the books:

  • Yogi in the Kitchen
  • The Yoga Minibook For Weight Loss
  • The Yoga Minibook For Stress Relief
  • The Yoga Minibook For Longevity
  • The Yoga Minibook For Energy and Strength and
  • Secrets of Fat-Free Greek Cooking.
For more information, visit Elaine’s website at www.elainegavalas.com. 
Audio Interview: 

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Products: 
Yoga for Weight Loss
Yogi in the Kitchen: Nourish Your Body, Mind and Spirit
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