Padma Stewart

Yoga and Meditation Teacher

Padma guides people to find freedom from stress and confusion. Her counseling includes meditation, discussion, yoga and study.

Padma is one of Canada's best-known teachers of meditation and yoga. She developed and hosts a nationally syndicated TV series called 'Living Yoga with Padma'. She is also heard weekly on CBC Radio One, and has produced a series of educational DVDs.

Padma studied advanced meditation in the western Himalayas of India for a decade where she mastered original Sanskrit texts of meditation philosophy. She is authorized to teach by the International Meditation Institute of India.

She also holds a B.Sc. in Biology from McGill University, and is writing a book about what yoga philosophy means in real, everyday life.

For more information about Padma Stewart, visit her website: www.padmameditation.com

Audio Interview: 

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