Yoga Injuries – Facts & Fiction

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  • Tired of exaggerated, inaccurate claims around yoga injuries?
  • Wonder what the real story is—beyond the media narrative?
  • Want to learn how you can practice yoga safely at any age?

Finally, here's your chance to
find out firsthand from the experts.

Join us for a FREE online telesummit with leading yoga teachers and medical experts, including Judith Hanson Lasater, Roger Cole, Tias Little, Dr. Timothy McCall, Leslie Kaminoff, Jason Crandell, Dr. Loren Fishman, Ellen Saltonstall, Dr. Baxter Bell, Julie Gudmestad, and Peggy Cappy.

Telesummit Is Now Over - Join the Waiting List! 

 

tias
Judith Hanson Lasater, Ph.D., P.T.
Julie Gudmestad, P.T.
Loren Fishman, M.D.
Ellen Saltonstall, ERYT-500
Leslie Kaminoff
Dr. Baxter Bell, M.D.
Jason Crandell
Timothy McCall, M.D.
Roger Cole, Ph.D.
Tias Little
Peggy Cappy
 

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Exploring the Real Issues

The media debate about yoga injuries, spurred by the New York Times article “Can Yoga Wreck Your Body?”, has left a lot of confusion in its wake. Some students are reporting that relatives are cautioning them against practicing yoga, because they've heard that yoga is “dangerous.” Indeed, if you’re new to yoga, you may be concerned yourself—who wouldn’t be when reading the words “yoga’”and “stroke” in the same sentence?

What's not being mentioned, however, is that there are more than 400 studies documenting the health benefits of the practice: Yoga is being used to help veterans with PTSD or brain injuries, people suffering from depression and anxiety, kids with ADHD, those with back pain or other chronic conditions, recovering addicts, and others. And most of us turn to yoga because we like the way it makes us feel, physically, mentally and emotionally.

Yes, there is an important debate to be had, but it doesn’t concern whether yoga is dangerous or not. True, you can develop musculoskeletal injuries and repetitive motion injuries practicing yoga, in the same way as you can if you go biking, jogging, golfing, or do weight-training. But, as we explore in this online telesummit, there's no convincing evidence for a link between yoga and stroke.

If you—or, if you're a yoga teacher, your students—have concerns, this seminar helps you to evaluate the real evidence. Other questions to be explored include:

  • If you’re new to yoga, how can you ensure you get the most effective start to your practice?
  • How can yoga teachers best serve the growing number of beginning students and make sure that their initial experience is rewarding?
  • What are the factors that could predispose students to injury in yoga classes?
  • Are yoga teachers sufficiently trained to serve the growing number of aging students who turn to yoga?

Join us for this FREE online telesummit to get the straight answers. Our panel of leading yoga teachers, Roger Cole, Tias Little, Dr. Timothy McCall, Jason Crandell, Leslie Kaminoff, Ellen Saltonstall, Julie Gudmestad, Dr. Loren Fishman, Peggy Cappy, Dr. Baxter Bell, and Judith Hanson Lasater, highlight various aspects of the debate in a clear, concise manner.

We look forward to having you join us for this unique and rewarding opportunity to learn the facts about yoga injuries from expert teachers.

Telesummit Is Over - Join the Waiting List! The telesummit is now over, but if you'd like to be notified if we host this or similar events in the future, simply register above.


Day 1

ROGER COLE, PH.D.

Dr. Timothy McCall

Yoga Injuries–How to separate Facts from fiction

 

Day 2

Julie Gudmestad, P.T.

Leslie Kaminoff

Teaching Yoga: Developing Effective Teaching Skills

 

Day 3

Ellen Saltonstall

Jason Crandell

Peggy Cappy

 

Practicing Yoga Safely   At Any Age

 

Day 4

Dr. Baxter Bell

Dr. Loren Fishman

 

Yoga For Healthy Aging

 

Day 5

Tias Little

Judith HANSON LASATER, PH.D., P.T.

Tapping Into The Transformative Potential Of Yoga

 

Surprise Bonus!

Join a select panel of the telesummit teachers for a special Surprise Bonus Q&A on April 14! More details to follow soon!