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Upcoming Webinars
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Thursday, May 17, 2012 - Thursday, May 24, 2012Chrys KubMany yoga students have posture imbalances or habitual holding patterns, which affect alignment in their practice of yoga asanas. In this 2-part online course, yoga teacher and physical therapist Chrys Kub shows how to develop awareness of the common muscle imbalances that create postural...
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Wednesday, June 6, 2012 - Wednesday, June 13, 2012Leeann CareyMany beginning yoga students resist using yoga props, because they regard them as remedial ‘crutches,’ somehow signifying that they are weaker and less capable. In reality however, props are a great tool to enable both beginning and more experienced yoga students to access more...
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Monday, June 18, 2012 - Thursday, June 21, 2012Kristine Kaoverii WeberAll systems of natural health point to detoxification as an essential part of ensuring long-term health and well-being. The ancient tradition of Ayurveda makes reference to ama, a toxic residue from imperfect metabolism, which results in stagnation, and in turn creating the environment in which...
