Study with Leading, National Yoga Teachers in the Comfort of Your Own Home!

Expand your knowledge about yoga asana, pranayama, yoga therapy, Ayurveda, and much more with expert teachers like Judith Hanson Lasater, Richard Miller, Loren Fishman and Ellen Saltonstall, Amy Weintraub, Elise Miller, and more.

  • Facebook
  • Google
  • Twitter

Upcoming Webinars

  • Anita Boser
    Tuesday, February 21, 2012 - Tuesday, February 28, 2012
    Yoga for the Back: Spine Anatomy for Lifelong Back Health
    Anita Boser
    Free your spine and feel your energy flow.  As the central pillar of the body, free movement of the spine is vital to asana.  Additionally, blockages in the spine restrict the flow of energy/prana.  This online continuing education yoga workshop will give yoga therapists and teachers...
  • Leslie Howard
    Monday, March 12, 2012 - Monday, March 19, 2012
    The Female Pelvic Floor: Keys to Lifelong Health
    Leslie Howard
    Most people know the importance of core strengthening for health and long-term well-being, but the pelvic floor is an important group of core muscles, which tend to get ignored. “The torso is like a tote bag for your organs,” says Leslie Howard, a Bay area yoga teacher who...
  • Thursday, April 5, 2012 - Thursday, April 12, 2012
    Soothing the Spirit - Yoga for Relieving Stress and Anxiety
    Robin Rothenberg
    We’ve all experienced moments of nervousness, but excessive anxiety and obsessive thinking can lead to sleepless nights, emotional meltdowns, high-blood pressure and even full-blown panic attacks. Ever wondered how to quiet that neurotic roommate in your head that keeps perpetuating feelings...
  • Thursday, April 26, 2012 - Thursday, May 3, 2012
    Yoga Techniques to Lift Your Mood: Simple Yoga Practices for Depression and Anxiety
    Amy Weintraub
    In this two-part webinar, long-time yoga therapist Amy Weintraub, widely renowned for her work with yoga for depression will share some simple strategies anyone can adopt to balance mood and uplift emotions. Based on her new book, Yoga Skills for Therapists: Effective Practices for Mood...