Yoga Conditioning for Weight Loss

Winner 2005 Self Magazine Fitness DVD Award for Best Yoga DVD. Try the one-of-a-kind program created specifically for DVD! Led by Suzanne Deason


Yoga for Weightloss

Yoga for Weightloss


Ayurveda on Weightloss


Lose Weight Naturally

  • natural weight loss
      “Slow and steady wins the race,” goes the old adage, and when it comes to natural weightloss that advice applies to the battle against weight as well. According to a report on...
  • yoga for natural weight loss
    As if overweight people didn’t have enough health scares, here’s yet another compelling reason to lose weight: obesity ages the brain prematurely. According to a newly released study,...
  • Yoga for Weight loss
    When you think of weight loss programs, you probably think of counting calories, checking carb content, and avoiding certain foods (as in, all the ones you like). However, a new study...

Recommended Resources

  • Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga