Corinn Claydon

Description

Yoga is a union between body, mind and consciousness. My classes reflect my personal experience, where yoga can be used to develop strength and alignment without jarring the joints, and assist in maintaining balanced mental health. With a focus on yoga for strength, anxiety, depression, PTSD and post-concussion symptoms related to mild traumatic brain injury, I aim to empower my students to heal. We all have trauma, we are all addicted to something and we all can benefit from the surrender and acceptance so critical to transformative change. 

Yoga Style

Iyengar

Theraputic Focus

Yoga for Mental Health

Credentials

Certified Yoga Therapist in Training

RYT 200

Kripa Foundation Iyengar Yoga 2018/2019

Yoga for anxiety, depression, trauma, brain injury 

Address
Calgary, AB T3h5l9
Canada