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Janus Massage & Yoga
Janus Massage & Yoga - Create a happy and healthier you!
Massage- It goes without saying that massage relieves stress and can greatly enhance your sense of well-being. Therapeutic massage can also release muscular tension and aid in recovery from injury or strenuous exercise. An ongoing program of massage complements other health and wellness practices and can make a real difference in your life.
Yoga- Each class has a theme but class sizes are small and I strive to provide a personalized experience for each student. Yoga is for everyone! Every pose or series can be adapted to meet your needs. If you are concerned about being too inexperienced, don't be. If you are looking for a challenging session, you won't be disappointed.
Contact me for more information.
College - BS
Massge - Nationally Licensed, State licensed LMT 10+ years
Yoga- Register through the Yoga Alliance E-RYT 10+ years