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Based on the Ananda Yoga and Yin Yoga traditions, I offer “donation only” classes twice a week at the UU Church of Fresno. All levels welcome. Children must be 12 or older and accompanied by an adult to participate. This group has been practicing together for eight years and are welcoming and supportive. The yoga is gentle and accessible.
In addition, chair yoga workshops are regularly offered. They are 4 consecutive classes teaching chair poses, meditation and pranayama.
I am offering in-patient drug, alcohol rehab classes biweekly.
Ananda, Yin Yoga
E-RYT 200, YACEP, Retired Nurse Practitioner