Youthful Spine, Youthful Body - Yogic Keys to Longevity and Vitality

Course Info

Price:
$97.00
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Tias Little

Tias Little synthesizes years of study in classical yoga, Sanskrit, Buddhist studies, anatomy, massage, and trauma healing. Tias began studying the work of B.K.S Iyengar in 1984 and lived in Mysore India in 1989 studying Ashtanga Vinyasa Yoga with Pattabhi Jois. Tias is a licensed...
Monday, July 15 & Wednesday, July 17, 2019 
8:30 pm Eastern / 5:30 pm Pacific
Join us live or listen to the recordings!

Youthful Spine, Youthful Body - Yogic Keys to Longevity and Vitality

The body is as young as the spine is youthful,” goes an old yogic saying. In this course, renowned yoga teacher Tias Little takes an in-depth look at the many ways the health of the spine impacts our daily and long-term health and well-being.

The spine houses the spinal cord, which conveys vital information from the brain to all body parts. A spine with too little or too much movement may interfere with the transmission of nerve flow to the associated body tissues and therefore impact on the local physiology and function. Learn why the ancient yogis regarded the spine as the seat of the vital force or Prana Shakti, and how to target yoga postures to help to keep this vital channel open.

 

This Premium Course Includes These Bonuses:

  • Yoga practice video: A yoga practice with Tias designed specifically for this course

  • Recordings of All Webinar Sessions: It’s generally acknowledged that many people only retain 10-20 percent of what they learn in a workshop. You will get access to the recordings of all webinar sessions - both MP3 (downloadable) and MP4 (streaming online), enabling you to go back and listen to the workshop as many times as you like.

  • Transcripts of All Sessions: Ever wanted to refer to a certain part of a course? Even the best note takers miss a point every so often. With the transcripts of the webinar sessions, you can go back and refer to particularly important passages or clarify sections you were in doubt about.

 
This course qualifies for 3 CEU's with Yoga Alliance
Monday, July 15 & Wednesday, July 17, 2019 
8:30 pm Eastern / 5:30 pm Pacific
Join us live or listen to the recordings!