Yoga for Depression

How yoga can help relieve depression and restore energy and joy in life.

 

Yoga for Depression and Anxiety

Yoga for Depression

 

Natural Ways to Combat Depression

 

Recommended Resources

  • LifeForce Yoga to Beat the Blues - Level One
  • Breathe to Beat the Blues
  • LifeForce Yoga to Beat the Blues ~ Level 2
  • LifeForce Yoga Nidra to Manage Your Mood & Relaxation for Sleep