Yoga and High Blood Pressure: A Sequence to Help Reduce Stress
Chances are at least one person in your life—a family member, someone you work…
Mar 09 – By: Marla Apt
Blood Pressure
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4 Yoga Poses to Help Ease High Blood Pressure
Approximately 46 percent of Americans have high blood pressure, based on the American Heart…
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Healthy Aging: Why What You Do Today Matters Tomorrow
We have the power to age well. It just takes a little insight, effort,…
Feb 03 – By: Dr. Mark Hyman
Book Review: Yoga for Healthy Aging: A Guide to Lifelong Well-Being
Western culture is so continuously bombarded with negative messages about aging that most of…
Jan 18 – By: Charlotte Bell
High Blood Pressure: How Yoga Can Help Stabilize Blood Pressure Naturally
I am a fairly healthy woman, mid-forties, with a regular yoga practice and exercise…
Dec 06 – By: Jennifer Willams-Fields, E-RYT 200
5 Reasons Your Immune System Gets Weaker with Age and How Yoga Can Help
Even though I had a flu shot, I still managed to come down with…
Dec 16 – By: Nina Zolotow, RYT 500
Dr. Baxter Bell: Yoga for Heart Health – How to Tune up Your Circulatory System
How does yoga affect heart health? One important avenue is the way yoga practices help…
Nov 14 – By: Baxter Bell, MD
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Does Yoga Relieve High Blood Pressure? What the Research Says
High blood pressure is often referred to as the silent killer. It often goes…
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Yoga for every body
How to avoid the Top 3 Pitfalls of Forward Bends
With Julie Gudmedstad
Regular Meditation Can Help Lower Blood Pressure Naturally
Lowering blood pressure without medication is the most effective way to prevent many of…
Mar 30 – By:
Yoga for Healthy Aging: Study Finds Yoga Improves Common Age-related Heart and Brain Changes
Aging is more than just gray hair and forehead wrinkles—getting older takes a toll…
Oct 04 – By:
Yoga For High Blood Pressure: An Interview with Timothy McCall, M.D.
Have you ever wondered why your doctor takes your blood pressure on every visit?…
Nov 22 – By: Roseanne Harvey
Reducing High Blood Pressure: Comprehensive Lifestyle Changes, Including Yoga, Produce Superior Results
Nearly 30% of adults aged 18 years of age and older in the U.S.…
Nov 01 – By: B Grace Bullock, PhD, E-RYT 500
Which Are the Best Yoga Poses for High Blood Pressure and Which Should You Avoid?
Yoga can be a very beneficial therapy for controlling and lowering high blood pressure…
Nov 24 – By:
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