Yoga for Heart Disease and COPD
Heart failure and chronic obstructive pulmonary disease (COPD) are debilitating and potentially fatal conditions.…
Nov 25 – By: B Grace Bullock, PhD, E-RYT 500
Heart Disease
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Atrial Fibrillation: How Can Yoga Help?
Over eight years ago, I wrote a blog post about yoga and atrial fibrillation,…
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Yoga, Blood Pressure, And A Quick Test of Heart Disease Risk
Can You Touch Your Toes? Many people come to yoga for help with back…
Sep 19 – By: YogaUOnline Staff
Yoga to De-Stress: How to Unwind for a Healthy Heart
Did you know that a horse’s heart is 17 times larger than an average…
Jul 13 – Olga Kabel C-IAYT
Yogis Are Human: The Heart Sutra and the Heart Muscle
“You’re not supposed to have a cold,” a student said one night at the…
Jan 08 – By: Leza Lowitz
Do You Have Sleep Apnea?
If you snore, chances are pretty good that you have been made aware of…
Your Heart May be at Risk
5 Ways Yoga Enhances Heart Health
February is all about pink and red hearts, roses, chocolate, and cupids. It’s also…
Feb 16 –
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5 Yoga Poses for Your Heart
Yoga is known for improving flexibility and balance. But did you know that a…
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Yoga for every body
How to avoid the Top 3 Pitfalls of Forward Bends
With Julie Gudmedstad
Low Pressure Tactics: Using Yoga to Lower Blood Pressure
My father has high blood pressure. His parents had high blood pressure. My mother…
Oct 07 – By: Victor Dubin, ERYT-500
Can Yoga Help Curb Chronic Inflammation? New Light on Disease Prevention
Does your energy sometimes slump for no apparent reason? Are mornings punctuated by mild…
Aug 21 – By: Lynn Crimando, MA, C-IAYT
New Guidelines for High Blood Pressure Put More at Risk, Emphasize Natural Solutions
Last week thirty million Americans woke up to discover that they had high blood…
Nov 30 – By: Malinda Gosvig Rees
Does Yoga Help You Adapt Better to Stress? Charting Yoga’s Effects on Heart Rate Variability
Heart rate variability is increasingly acknowledged as a health variable that can offer insights into how…
Mar 26 – By: B Grace Bullock, PhD, E-RYT 500
Preventing Chronic Disease: Yoga May Alter Gene Expression Linked to Inflammation
Chronic stress, and the resulting inflammatory response, is a known cause of numerous illnesses.…
Feb 04 – By: B Grace Bullock, PhD, E-RYT 500
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