Yoga to De-Stress: How to Unwind for a Healthy Heart
Did you know that a horse’s heart is 17 times larger than an average…
Jul 13 – Olga Kabel C-IAYT
Heart Disease
Almost there...
Sorry, we couldn't find anything...
Yoga, Blood Pressure, And A Quick Test of Heart Disease Risk
Can You Touch Your Toes? Many people come to yoga for help with back…
Almost there...
Sorry, we couldn't find anything...
Yogis Are Human: The Heart Sutra and the Heart Muscle
“You’re not supposed to have a cold,” a student said one night at the…
Jan 08 – By: Leza Lowitz
Do You Have Sleep Apnea?
If you snore, chances are pretty good that you have been made aware of…
Your Heart May be at Risk
5 Ways Yoga Enhances Heart Health
February is all about pink and red hearts, roses, chocolate, and cupids. It’s also…
Feb 16 –
Yoga and Atrial Fibrillation
Over eight years ago, I wrote a blog post about yoga and atrial fibrillation,…
Jan 31 –
5 Yoga Poses for Your Heart
Yoga is known for improving flexibility and balance. But did you know that a…
Jan 17 –
Load more
Almost there...
Almost there...
Sorry, we couldn't find anything...
Low Pressure Tactics: Using Yoga to Lower Blood Pressure
My father has high blood pressure. His parents had high blood pressure. My mother…
Almost there...
Sorry, we couldn't find anything...
Yoga for every body
How to avoid the Top 3 Pitfalls of Forward Bends
With Julie Gudmedstad
Can Yoga Help Curb Chronic Inflammation? New Light on Disease Prevention
Does your energy sometimes slump for no apparent reason? Are mornings punctuated by mild…
Aug 21 – By: Lynn Crimando, MA, C-IAYT
New Guidelines for High Blood Pressure Put More at Risk, Emphasize Natural Solutions
Last week thirty million Americans woke up to discover that they had high blood…
Nov 30 – By: Malinda Gosvig Rees
Does Yoga Help You Adapt Better to Stress? Charting Yoga’s Effects on Heart Rate Variability
Heart rate variability is increasingly acknowledged as a health variable that can offer insights into how…
Mar 26 – By: B Grace Bullock, PhD, E-RYT 500
Preventing Chronic Disease: Yoga May Alter Gene Expression Linked to Inflammation
Chronic stress, and the resulting inflammatory response, is a known cause of numerous illnesses.…
Feb 04 – By: B Grace Bullock, PhD, E-RYT 500
Yoga for a Healthy Heart – Research Review Charts the Benefits of Yoga on Markers of Heart Health
According to a comprehensive review of yoga research, reviews, and meta-analyses published in Complementary Therapies…
Sep 02 – By: B Grace Bullock, PhD, E-RYT 500
Load More
Almost there...