Unlock the Gifts of Yoga

Yoga-Wellness Tools for Lifelong Health & Well-being

Study online with leading yoga experts

Learning Yoga Is a Lifelong Journey of Transformation. With the Right Guides, Miracles Happen

Rock Your Teaching!

Learn advanced yoga teaching principles based on modern science and ancient yogic wisdom.

bECOME CErtIFIED

Check our our advanced yoga teacher certifications and become a leader in your field!

journey beyond the pose

Make yoga a tool for Empowered Wellness at any age. We'll show you how!

Unlocking the Past: A Yogic Perspective on Healing Intergenerational Trauma

WELLNESS YOGA

With Dr. Arielle Schwartz, Tuesday, April 18 & Thursday, April 20, 2023

Tuesday, April 18 & Thursday, April 20, 2023

Empowered Aging: How to Unlock the Potential of Yoga to Fight Alzheimer’s and Dementia

WELLNESS YOGA

With Baxter Bell, Thursday, May 18 & Tuesday, May 23, 2023

Thursday, May 18 & Tuesday, May 23, 2023

Choose among Our Large selection of courses

Looking to enhance health and wellness? Wonder how yoga can help you slow aging or relieve age-related complaints? Want to hone your yoga teaching skills? Look no futher! Explore our large selection of cutting-edge courses with leading yoga teachers!

Alan Finger and Sarah Platt Finger

ISHTA Yoga, Tantra, yoga philosophy

Amit Gal Alon

Yoga Functional Anatomy

Amy Weintraub

Yoga For Depression and Anxiety

Ana Forrest

Yoga Teacher, Author, Founder of Forrest Yoga

Anita Boser

Hellerwork Structural Integrator, Yoga Teacher

Anusha Wijeyakumar

MA, CPC, RYT

Dr. Arielle Schwartz

Ph.D., E-YRT

B Grace Bullock PhD

E-RYT 500, Researcher, Psychologist

Baxter Bell

Medical Doctor, Yoga Teacher, E-RYT 500

Baxter Bell and and Melina Meza

E-RYT 500

Beth Gibbs

Yoga Therapist

Bobbie Ellis

Continuum and Yoga Teacher

Enjoy the 115+ health Benefits of Yoga

Go Beyond the Benefits of Exercise and Master Yoga Tools for Fostering Lifelong Transformational Wellness

How Do You Want to Grow Old?

Sad, but true: Most people take better care of their car than of their body. So, it should come as no surprise that a whopping six out of ten Americans have chronic diseases. And four out of ten struggle with two or more of these conditions.

More than 90% of Chronic Diseases Are Preventable

The paradox of chronic disease? They can't be cured, but they can be prevented or managed through healthy lifestyle measures, including exercise, healthy nutrition, and a balanced lifestyle.

The Key to Staying Healthy Longer

We all know that exercise can help us stay healthy longer. So why aren't we doing it? The reason? Most exercise approaches are outer-directed. That is, you - or your trainer, or fitness teacher - are telling the body what to do.
Yoga in contrast is inner-directed - your body is tellling you what to do.

Learn Yogic Approaches to Fostering Transformational Wellness

What is transformational wellness anyway? We all hold the keys to work with our body and mind to improve well-being, slow aging, and set us on a path of lifelong growth. Learn the yoga skills you need to develop the inner, intuitive awareness to find your deepest purpose and create lifelong, lasting transformation.

THE 3 MYTHS of YOga

Are You Making These Comomn Mistakes?

With Julie Gudmestad

GET ACCESS NOW

Cutting Edge Knowledge From Leaders in The Field!

Stay on Top of Advances in Yoga and Mind-Body Education with Courses on Yoga 2.0,
Self Care, Anatomy Based Yoga Teaching Methodology, Fascia Research and More!

HEALTHY AGING

PAIN RELIEF

STRESS RELIEF

TEACHING YOGA

WOMEN’S HEALTH

YOGA PRACTICE

YOGA THERAPY

See a Preview of Our Upcoming Courses

Study Online with our Yoga Wellness and Teacher Ed. Courses

Mondays, March 20-April 24, 2023

WELLNESS YOGA

The Way of the Gentle Warrior: Standing Poses for Strength and Endurance Building

With Julie Gudmestad and Hope Fyfield

Mondays, March 20 - April 24, 2023 4:30 pm Eastern / 1:30 pm Pacific Can we maintain the effortless sense

Tuesday, April 18 & Thursday, April 20, 2023

WELLNESS YOGA

Unlocking the Past: A Yogic Perspective on Healing Intergenerational Trauma

With Arielle Schwartz

Tuesday, April 18, 2023 – 8:00 pm Eastern / 5:00 pm Pacific Thursday, April 20, 2023 – 8:00 pm Eastern

WELLNESS YOGA

Empowered Aging: How to Unlock the Potential of Yoga to Fight Alzheimer’s and Dementia

With Baxter Bell

Thursday, May 18, 2023 - 8:00 pm Eastern / 5:00 pm Pacific Tuesday, May 23, 2023 - 8:00 pm Eastern

What Our Students Say

Think online learning isn't as valuable as in-person?

Think again! Listen to what our students say about studying yoga online with our top-notch faculty of leading yoga teachers.

Take Your Yoga Teaching and Practice to the NExt LEvel

Experience the YogaUOnline Difference

ROCK YOUR YOGA TEACHING!

Explore Our Yoga Teacher Certifications and Trainings with Leading Yoga Teachers

MAKE YOGA YOUR OWN

Explore our Yoga 2.0 Pose Library

with 1000s of pose modifications.