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Beyond Bones: The Real Keys to Fracture Prevention
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“I feel like I am teaching students something rather than facilitating an exercise session. This training has give me confidence that what I am saying is backed by research and by professionals with years of experience.”
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“Your course changed the way I practice yoga and will forever change the way I teach yoga too. The knowledge base I have now to understand proper alignment for bone health and how to start titrating the information I got here are invaluable for my progress as a yoga practitioner and teacher”
“I want to thank you so much for the recent course on changing how we teach. I was in tears relating to the struggle of my own Yoga biz. Yoga needs to change and I want in so badly! I feel I need the guidance to be in the forefront of really helping people with Yoga.”
“YogaUOnline is fantastic. The teachers are highly qualified and the material is current and cutting edge. I was able to double my teaching schedule and vastly increase my income as a result of what I learned.”
“The pose library is my favourite tool. I pick out my poses for the day and move on from that. Also, check out the online courses.”
“This teacher training by far exceeded my expectations: the depth of the anatomy training; the knowledge and wisdom each teacher brought into this training, each with their own niche of expertise; the impressive background each teacher had; the focus on details; magically we all felt like a community-our sangha-who learned with and from each other, never like an "online" training but rather so very real and close!”
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Enjoy the 115+ health Benefits of Yoga
How Do You Want to Grow Old?
Sad, but true: Most people take better care of their car than of their body. So, it should come as no surprise that a whopping six out of ten Americans have chronic diseases. And four out of ten struggle with two or more of these conditions.
More than 90% of Chronic Diseases Are Preventable
The paradox of chronic disease? They can't be cured, but they can be prevented or managed through healthy lifestyle measures, including exercise, healthy nutrition, and a balanced lifestyle.
The Key to Staying Healthy Longer
We all know that exercise can help us stay healthy longer. So why aren't we doing it? The reason? Most exercise approaches are outer-directed. That is, you - or your trainer, or fitness teacher - are telling the body what to do.
Yoga in contrast is inner-directed - your body is tellling you what to do.
Learn Yogic Approaches to Fostering Transformational Wellness
What is transformational wellness anyway? We all hold the keys to work with our body and mind to improve well-being, slow aging, and set us on a path of lifelong growth. Learn the yoga skills you need to develop the inner, intuitive awareness to find your deepest purpose and create lifelong, lasting transformation.
Cutting Edge Knowledge From Leaders in The Field!
Self Care, Anatomy Based Yoga Teaching Methodology, Fascia Research and More!
What Our Students Say
Think again! Listen to what our students say about studying yoga online with our top-notch faculty of leading yoga teachers.