In this intimate and inspiring conversation, Judith shares profound insights about the true essence of yoga that go far beyond the physical practice.
As we practice over the years, Judith notes, yoga often becomes a lens through which we can view and navigate all of life’s experiences – from the mundane to the extraordinary.
Through personal stories, including her experience during childbirth and a memorable moment in her Volkswagen bug, Judith illustrates how yoga’s teachings extend far beyond the mat into every aspect of our lives.
One of the most powerful themes that emerges in this interview is Judith’s perspective on teaching yoga.
She beautifully describes teachers as “vessels for the teaching” – channels through which ancient wisdom flows rather than its source. This humble yet profound approach offers valuable insights for both teachers and students alike.
In this downloadable audio, you’ll discover:
- Valuable lessons Judith has learned from over five decades of practice and teaching
- How to approach yoga teaching with both authority and humility
- The crucial role of presence and relationship in the teaching process
- Practical wisdom for dealing with yoga teacher “imposter syndrome”
- The deeper purpose of yoga practice in evolving consciousness
Whether you’re a yoga teacher, a dedicated practitioner, or simply curious about the transformative power of yoga, this interview offers rich insights that will deepen your understanding and appreciation of this ancient practice.
As Judith so beautifully expresses, “Yoga was beyond the mat… my yoga mat is as large as the world, it is as complete as every moment, it exists everywhere all the time.”
Also check out Judith’s course: Keys to Effective Yoga Teaching: The Most Important Takeaways from a Life of Teaching
