Yoga Teaching

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Untuck Your Tailbone for a Healthy SI Joint

Untuck Your Tailbone for a Healthy SI Joint

I recently wrote a post on the widespread problem of sacroiliac (SI) joint dysfunction…
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Tips for Growing and Blossoming as a Yoga Teacher: Teaching from the Heart by Sandy Raper, a Book Review

Congratulations! You’ve graduated from your yoga teacher training. You’re exhilarated, inspired, and—truth be told—kinda…
Nov 20 – By: Jennie Cohen

How To Create Powerful Yoga Cues

Having a cues strategy is having an approach that allows you to organize your…
Nov 13 – By: Karen Fabian

Icicles and Gratitude

“There is a knowing that by purely being, I know how to become.” ~…
Nov 12 – By: Lana Reed

How to Practice Yoga for a Healthy SI Joint: What Not to Do

Have you ever felt a pinching sensation in your pelvis a few inches below…
Nov 08 – By: Charlotte Bell

3 Ways to Support Sexual Assault Survivors in Your Yoga Class

Because one in three women has experienced sexual trauma, being mindful about how we…
Nov 01 – By: Halli Faulkner

10 Reasons Why Learning Anatomy Will Make You a Better Yoga Teacher

The study of anatomy is an ever-evolving journey. As both a student and teacher…
Oct 18 – Sandy Raper, E-RYT 200, RYS, YACEP
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Yoga Cues for Beginners: Teaching Older Adults

Yoga Cues for Beginners: Teaching Older Adults

Yoga cues are a powerful way to help beginners understand and feel safe in…

Yoga for every body

How to Avoid the Top 3 Pitfalls of Forward Bends

With Julie Gudmedstad

Free download
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Yoga for every body

How to avoid the Top 3 Pitfalls of Forward Bends

Free Download

With Julie Gudmedstad

5 Principles to Become an Effective Yoga Teacher

1. Preparation   Ever wonder how an effective yoga teacher prepares and what they…
Sep 16 –

Trauma-Informed Yoga: 12 Keys to Teaching A Safe, Healing Class

Teaching trauma-informed yoga takes skill, heart, and patience. But approaching your teaching from this…
Sep 02 –

Let’s Rethink Yoga Class Levels: What Are Beginning, Intermediate and Advanced Yoga Classes Anyway?

I was visiting another yoga teacher trainer who lived out of state so we…
Aug 30 –

Yoga Practice Tips: Let’s Redefine ‘Advanced Yoga’

In 30 years of teaching, I can’t even begin to relate how many times…
Jul 28 – By: Charlotte Bell

Revolved Wide-Legged Forward Bend Pose

Yes, it’s a mouthful. Revolved Wide-Legged Forward Bend Pose (Parvrtta Prasarita Padottanasana) has a…
Jul 02 –
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Free 3-part
video series

Yoga and Sacroiliac
Joint Pain

With Donna Farhi

Get access now

Yoga for
every body

How to Avoid the Top 3 Pitfalls
of Forward Bends

With Julie Gudmedstad

Free download

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Yoga and Detoxification: Tips for Stimulating Lymphatic Health

With Lisa Levitt Gainsley

Keys to Effective Yoga Teaching: The Most Important Takeaways from a Life of Teaching

With Judith Hanson Lasater

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