Three Hacks for Teaching Half Moon Yoga Pose at the Rope Wall
Teaching Half Moon Pose (Ardha Chandrasana) is no easy feat, especially when working with…
Nov 08 – by David Jacobs
Yoga Teaching
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Teaching Yoga: Why Do Students Leave, and Why Do They Stay?
I inherited a class at an upscale fitness center from a yoga teacher who…
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Icicles and Gratitude
Lana Reed has been practicing and teaching yoga for over 35 years. She is…
Oct 12 – By: Lana Reed
That’s My Spot! Non-attachment on the Yoga Mat
Last week, a new student came into class and began arranging her mat and…
Oct 03 – By: Lynn Crimando, MA, C-IAYT
The Business of Yoga: How to Tap into the $4.2 Trillion Wellness Economy
The global wellness market continues to grow at an astounding rate. According to the…
Sep 11 –
8 Dos and Don’ts When Teaching Yoga to Beginners
When it comes to teaching yoga to beginners, there are a few dos and…
Aug 29 –
Keys to Cultivating Self-Awareness
Have you ever had a “gut feeling” or “listened to your heart” when making…
Research on the Benefits of Embodiment and Interoceptive Awareness
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5 Ways to Keep Your Students Engaged When You Teach Yoga
Most students have an insatiable hunger for practice when they first start their yoga…
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Yoga for every body
How to avoid the Top 3 Pitfalls of Forward Bends
With Julie Gudmedstad
Spine Divine – How Spinal Fluidity Keeps You Healthy for the Long Haul
Do we get older just because of age? Or do the patterns we’ve etched…
Jun 30 – By: Lynn Crimando
Keys to Safe Hip Opening: 3 Yoga Poses For Happy Hips
When a teacher asks the class, “Any requests today?”, students often say, “Hip-openers!” As…
Jun 29 –
How to Give Effective Cues in Restorative Yoga
Have you ever had a massage, and the therapist’s touch is a bit off?…
Jun 15 –
Teaching Yoga: The Wisdom of Not Knowing
This morning a student asked me what should have been a simple question: What…
Jun 12 – By: Charlotte Bell
Judith Hanson Lasater: Embodying the Spirit – Understanding the Meaning of Asana
All I remember of my first asana (posture) class is the ceiling. Between movements…
May 20 – By:
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