Wellness Courses
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WELLNESS YOGA
Unlocking the Past: A Yogic Perspective on Healing Intergenerational Trauma
With Arielle Schwartz
WELLNESS YOGA
The Way of the Gentle Warrior: Standing Poses for Strength and Endurance Building
With Julie Gudmestad and Hope Fyfield
WELLNESS YOGA
Rx for Empowered Aging: New Research on Alzheimer's Prevention and the Role of Yoga
With Baxter Bell
WELLNESS YOGA
Fall in Love with Your Yoga Practice Again: Discover New, Innovative Approaches to Old Standbys
With Melina MezaDr. Ginger Garner: How to Keep Your Hips Safe in Yoga
Could Your Yoga Practice Be Hurting Your Hips?
With Ginger Garner
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Yoga for every body
How to Avoid the Top 3 Pitfalls of Forward Bends
With Julie Gudmedstad