Teacher ED

Learn advanced yoga teaching principles based on modern science and ancient yogic wisdom.

Upcoming Yoga Teacher Ed Courses with Leading Yoga Teachers

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Recorded Course
Save Your Hips! Asana Evolution for Hip Preservation

Yoga and Sacroiliac Joint Pain

With Ginger Garner

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Most Popular Instructors

Choose Among 100s of Online Courses

Exploring the Stages of Being: The Yoga of Inner Peace

With Judith Hanson Lasater

Sometimes wish that you could stop the merry-go-round of our frenzied lifestyle and just take some time out to chill

Yoga for Pelvic Floor Health Practice Series with Leslie Howard

With Leslie Howard

The pelvic floor muscles are increasingly becoming recognized as an important focus for our regular exercise and fitness activities. Proper

Yoga for Pelvic Floor Health: Research-Based Practices for Incontinence & Pelvic Pain

With Leslie Howard

Do You Struggle with These Common Pelvic Floor Problems? Feeling a constant need to go to the bathroom, even though

Preparing for Inversions: Reversing the Aging Effects of Gravity

With Judith Hanson Lasater

Inversions like Sirsanana (Headstand) and Sarvangasana (Shoulderstand) are also sometimes referred to as the king and queen of asana. They

Restoring Balance: Yogic Tools to Calm an Overactive Nervous System

With Doug Keller

Every second of the day, your body is functioning seemingly effortlessly, regulating the literally millions of physiological functions that keep

Free Download with Doug Keller! Yoga in the Post-Pandemic Era: Towards a 3rd Age of Yoga?

With Doug Keller

As we begin to imagine what life will be like in the post-pandemic era, the question on many people's mind

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What our customers are saying

“I feel like I am teaching students something rather than facilitating an exercise session. This training has give me confidence that what I am saying is backed by research and by professionals with years of experience.”

C. Meadors

“I am blown away by the quality of the courses offered by YogaUOnline.”

S. Beuhler

“Your course changed the way I practice yoga and will forever change the way I teach yoga too. The knowledge base I have now to understand proper alignment for bone health and how to start titrating the information I got here are invaluable for my progress as a yoga practitioner and teacher”

E. Marinotti

“I want to thank you so much for the recent course on changing how we teach. I was in tears relating to the struggle of my own Yoga biz. Yoga needs to change and I want in so badly! I feel I need the guidance to be in the forefront of really helping people with Yoga.”

T. Candish

“YogaUOnline is fantastic. The teachers are highly qualified and the material is current and cutting edge. I was able to double my teaching schedule and vastly increase my income as a result of what I learned.”

A. Martinez

“The pose library is my favourite tool. I pick out my poses for the day and move on from that. Also, check out the online courses.”

P. Hamilton

“This teacher training by far exceeded my expectations: the depth of the anatomy training; the knowledge and wisdom each teacher brought into this training, each with their own niche of expertise; the impressive background each teacher had; the focus on details; magically we all felt like a community-our sangha-who learned with and from each other, never like an "online" training but rather so very real and close!”

C. Stiles

Most Popular Topics

Choose Among 100s of Online Courses - Click Below to Filter by Topic

Yoga, Fascia, and Functional Movement - Exploring the Fascial Lines of the Feet

With Dr. Emily Splichal

The foot is the only contact point between the body and the ground. The 26 bones of the foot form

Free Download! Making the Benefits of Myofascial Release Accessible and Approachable

“I can’t do yoga because I’m not flexible.” How often have we all heard this statement? Believing that you need

The Essential Vagus Nerve: Achieving Nervous System and Whole Health Balance

With Dr Ginger Garner

The balance of the nervous system is central to our well-being and to the proper functioning of pretty much all

Your Well-being Power Switch--The Role of the Vagus Nerve in Health and Healing

With Marlysa Sullivan

The effect of yoga on the nervous system is one way we can understand the truly integrative approach of yoga

Most Popular Courses

Choose Among 100s of Online Courses - Click Below to Filter by Topic

Yoga, Fascia, and Functional Movement - Exploring the Fascial Lines of the Feet

With Dr. Emily Splichal

The foot is the only contact point between the body and the ground. The 26 bones of the foot form

Rx for Empowered Aging: New Research on Alzheimer's Prevention and the Role of Yoga

With Baxter Bell

Can Alzheimer's disease be prevented? Indeed, promising new research shows that dementia is not an inevitable condition of old age

Restoring Balance: Yogic Tools to Calm an Overactive Nervous System

With Doug Keller

Every second of the day, your body is functioning seemingly effortlessly, regulating the literally millions of physiological functions that keep

The Vagus Nerve and Yoga: Simple Techniques for Profound Shifts

With Doug Keller

The vagus nerve and contemporary Polyvagal Theory are exciting new topics in modern discourse, which have a wide range of

Save Your Hips! Asana Evolution for Hip Preservation

With Dr Ginger Garner

It is no exaggeration to say that the hip is one of the most important major joints of the body.

Yoga for Lower Back Pain: Keys to Sacroiliac Stability and Ease of Movement

With Donna Farhi

Can yoga practice predispose you to sacroiliac (SI) joint pain? In her travel and teaching around the world, renowned yoga

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Courses by Health Benefits

Choose Among 100s of Online Courses - Click Below to Filter by Topic

Exploring the Stages of Being: The Yoga of Inner Peace

With Judith Hanson Lasater

Sometimes wish that you could stop the merry-go-round of our frenzied lifestyle and just take some time out to chill

Diving Deep: Yoga Practices to Explore the Mystery of Sleep

With Pamela Stokes Eggleston

Next to food, sleep is one of the most important features that sustains our health and well-being. According to Ayurveda,

Yoga for Healthy Sleep - Keys to Overcoming Insomnia

With Loren Fishman and Ellen Saltonstall

Sleeping well is essential to our physical health and emotional well-being. Indeed, it doesn’t take more than a few hours

Yoga for Kids: Fostering Emotional Well-being, Creativity, and Imagination

With Donna Freeman

Children are natural yogis. Their sense of playfulness and willingness to try new and often challenges yoga poses, activities and

Also Check Out Our Recorded Courses!

Choose Among 100s of Online Courses

Fascia, Tensegrity, and Soft Tissue Resilience

With Dr Robert Schleip

In recent years, our understanding of the human body and how it functions has been transformed by the growing field

Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change

With Arielle Schwartz

Have you ever faced challenges in your life that were so overwhelming that they brought you to the edge of

A Mind/Body Guide to Yoga Back Care Beyond 50

With Lillah Schwartz

Do you struggle with recurring back pain in spite of your best efforts? Research shows that 80% of people with

Pillars of Healthy Aging: Yoga for Balanced and Pain-free Feet and Ankles

With Julie Gudmestad

The feet are a common problem area for people as they get older. This often becomes the source of chronic

Finding Your Center of Calm: Essential Yoga Self-Care Tools for Anxiety

With Nina Zolotow and Barrie Risman

Feeling restless, wound-up, or constantly on edge? Or do you feel you worry all the time, have difficulty concentrating, are

Beyond Trauma-Informed Yoga: Cutting-edge Trauma Care Techniques for Women

With Dr Ginger Garner

Gender equality has come a long way since women first got their voting rights. Sadly, however, we still have far

Exploring the Core Nexus of the Body: Keys to Balancing the Functional Pressure System of the Body

With Diana Zotos Florio

The benefits of the core get a lot of attention in the yoga and movement worlds. But are we missing

Free Download with Doug Keller! Yoga in the Post-Pandemic Era: Towards a 3rd Age of Yoga?

With Doug Keller

As we begin to imagine what life will be like in the post-pandemic era, the question on many people's mind

The Sensitive Psoas and Its Cohorts and Substitutes: Navigating Psoas Releases, and the Effectiveness of 'Stretches'

With Doug Keller

You may have already heard lots about the psoas, and why it’s so important to release tightness in the psoas

A Practical Application of Pain Science: Movement Techniques For Chronic Pain

With Sarah Court

Did you know that chronic pain affects more people than diabetes, cancer, and heart disease combined? And, that the risk of

Yoga for Myofascial Release: Enhancing the Pliability of the Bodywide Fascial Network

“A living organism is a vast sea of energy and information that flows through the myofascial system as a hologram.

Love Your Lower Back - Yoga TLC for Sciatica and Herniated Discs

With Laura Staton

Ever struggled with back pain? If so, you know just how debilitating it can be when even the slightest wrong

Free Download! Making the Benefits of Myofascial Release Accessible and Approachable

“I can’t do yoga because I’m not flexible.” How often have we all heard this statement? Believing that you need

Free Download! Living Your Yoga: The Age-Old Wisdom of the Yamas and Niyamas

With Judith Hanson Lasater

The practices of yoga are meant to touch the whole fabric of our lives, not just our physical health. In

Yoga as Lifestyle Medicine: Reaping the Benefits of the Yamas and Niyamas

With Judith Hanson Lasater

Most yoga students think of yoga as the physical postures of asanas or the breathing practices of pranayama. However, in

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