The Five Koshas in Yoga: Keys to Waking Your Witness
The Panchamaya kosha model in yoga outlines five layes of our being. These are…
Mar 11 –
How to Avoid the Top 3 Pitfalls of Forward Bends
With Julie Gudmedstad
How to avoid the Top 3 Pitfalls of Forward Bends
With Julie Gudmedstad
How to Avoid the Top 3 Pitfalls
of Forward Bends
With Julie Gudmedstad