5 Types of Rest That Can Renew Your Energies
In Viniyoga, we often say that the remedy we choose should match the type…
Jan 16 –
How to Avoid the Top 3 Pitfalls of Forward Bends
With Julie Gudmedstad
How to avoid the Top 3 Pitfalls of Forward Bends
With Julie Gudmedstad
How to Avoid the Top 3 Pitfalls
of Forward Bends
With Julie Gudmedstad