Ringing in the New Year with Judith Hanson Lasater!


This year has been challenging for everyone – and we could all use something to cheer us up.  Enjoy this free talk with Judith Hanson Lasater for ringing in the New Year!

To give you inspiration for your yoga practice in the year ahead, watch Judith’s talk about Keys to an Embodied Yoga Practice: The Three Centers of Focus.

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The practice of yoga is fundamentally an act of kindness toward oneself. This idea is often forgotten, but not by Judith, whose approach is warm, non-judgmental and responsive to individual differences and needs.

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