Ginger Garner: Core Foundations for Health & Well-being: The Vagus Nerve and the 3 Diaphragms of the Body

Welcome to Core Foundations for Health & Well-being: The Vagus Nerve and the 3 Diaphragms of the Body with Ginger Garner.

CLICK HERE for Ginger’s yoga practice video

CLICK HERE for Lecture 2

Note: The recordings will be posted for 48 hours.