Kristin Olson

"In stages, the impossible becomes possible." ~ Desikachar

Practice Yoga with Kristin Olson

Kristin Olson, E-RYT 500 is the owner of HOME Yoga in Andover, Mass., and has been teaching yoga since 2007 when she graduated from the prestigious YogaWorks teacher training under world renowned yoga instructor Natasha Rizopoulos’ tutelage. She has had the unique opportunity to assist Rizopoulos with her 200-hour yoga teacher trainings since 2009 as well as assist her at Kripalu Center for Yoga & Health. The intelligence of Kristin’s teaching and practice has earned her a reputation of being a teacher with great command of alignment, anatomy and philosophy. She truly believes our asana practice is a place where we can learn more about our true Self and hopes to inspire others to look beyond the physical benefits of yoga. Find her virtually on Instagram, at her website or on Facebook.

Practices Of Kristin Olson

You only get to study with the best.

Beautiful Dancer

hip flexors | with Kristin Olson
Dancer’s pose (Natarajasana) is often thrown in as a standing balancing pose in the…
Adv. Beginner

Create Space in the Torso: Side Stretches and Open Twists

upper back | with Kristin Olson
This Level 1/2 class invites more length into the side body and more mobility…

Strengthen and Tone the Back Body with Virabhadrasana 3

with Kristin Olson
This well-rounded class works to strengthen and tone the back body, including the hamstrings,…
Adv. Beginner

Open the Shoulders and Free Up Tension

shoulders | with Kristin Olson
Because most of us sit slouched over a computer or steering wheel for much…

Prepare for Inversions: Open the Shoulders

shoulders | with Kristin Olson
In this 50-minute class, we focus on shoulder strengthening and opening through shoulder work…
Adv. Beginner

Arm Balances 101

arms | with Kristin Olson
Arm balances are a family of poses that can be very elusive for many…
Adv. Beginner

Quieting Evening Flow

hamstrings | with Kristin Olson
End your day with this quieting Level 1/2 class that highlights forward folds. This…

For the Love of Core!

core | with Kristin Olson
This 30-minute core workout uses all true yoga poses to strengthen the core muscles.…

Universal Warm Up

back, hamstrings | with Kristin Olson
This 20-minute class can be used as a brief standalone practice or as a…

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