Confucius: A Better World Starts with Each of Us
“To put the world right in order, we must first put the nation in order; to put the nation in order we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must first set our hearts right.” ~ Confucius
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The Yoga of Money: Moving Beyond Myths and Stepping Into Abundance
With Donna Farhi
Busting Menopause Myths: Empowering Your Journey Through Midlife and Beyond
With Dr Ginger Garner
Recent articles
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Chronic Pain
Yoga for Wrist Pain: How to Stretch, Strengthen and Protect Your Wrists
Do your wrists hurt during yoga? Or maybe you notice after a yoga class…
Sep 06 – By: Christine Malossi, RYT 200
Pose Library
Yoga 2.0: Align and Refine Pyramid Pose and Revolved Triangle Pose
Pyramid Pose (also known as Intense Side Stretch or Parsvottanasana) is a strong standing…
Sep 04 – Leah Sugerman, E-RYT 500, YACEP
Yoga Teaching
Trauma-Informed Yoga: 12 Keys to Teaching A Safe, Healing Class
Teaching trauma-informed yoga takes skill, heart, and patience. But approaching your teaching from this…
Sep 02 – Lacey Gibson Ramirez MSc., RYT-500, ERYT-200, RPYT, CFSD