Confucius: A Better World Starts with Each of Us

“To put the world right in order, we must first put the nation in order; to put the nation in order we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must first set our hearts right.” ~ Confucius
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Journey to Center: A Yoga Guide to Unlock the Full Potential of Your Core
With Judith Hanson Lasater
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Recent articles
The Secret to Bridge Pose: Top Tips to Transform Your Yoga Practice
Dec 06 – Lacey Gibson Ramirez MSc., RYT-500, ERYT-200, RPYT, CFSD
Bolster Your Upward Facing Dog Pose
Dec 04 – Charlotte Bell
Boost Your Strength and Vitality with a Short Yoga Break
Dec 02 – Olga Kabel C-IAYT
Categories
Upcoming courses
Journey to Center: A Yoga Guide to Unlock the Full Potential of Your Core
With Judith Hanson Lasater
Clearing the Energy Pathways of the Body: An Introduction to Yin Yoga
With Bernie Clark
Gait, Posture, and Longevity: Movement Mastery for Optimal Health
With Dr. Emily Splichal
Recent articles
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Yoga Practice Tips
The Secret to Bridge Pose: Top Tips to Transform Your Yoga Practice
Why practice Bridge Pose (Setu Bandha Sarvangasana)? Truly, it is one of yoga’s most…
Dec 06 – Lacey Gibson Ramirez MSc., RYT-500, ERYT-200, RPYT, CFSD
Yoga Practice Tips
Bolster Your Upward Facing Dog Pose
Upward Facing Dog Pose (Urdhva Mukha Svanasana) is one of the key elements in…
Dec 04 – Charlotte Bell
Stress Relief
Boost Your Strength and Vitality with a Short Yoga Break
Would you like to feel strong? Would you like to feel vital? I have…
Dec 02 – Olga Kabel C-IAYT