Confucius: A Better World Starts with Each of Us

“To put the world right in order, we must first put the nation in order; to put the nation in order we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must first set our hearts right.” ~ Confucius
Also, read...
4 Easy Ways to Use a Sandbag in Yoga Practice
Jun 18 – Jennifer Williams-Fields E-RYT 200
6 Vagus Nerve Exercises to Boost Your Well-being – Free Online Yoga Video
May 30 – Dr. Arielle Schwartz
Related courses
Breath as Medicine: Yogic Breathing for Vital Aging
With Doug Keller
Yoga and Myofascial Release: Releasing Chronic Tension with the Bodymind Ballwork Method
With Ellen Saltonstall
Recent articles
4 Easy Ways to Use a Sandbag in Yoga Practice
Jun 18 – Jennifer Williams-Fields E-RYT 200
Yoga for Osteoporosis: How Your Breathing Affects Your Bones
Jun 13 – Eva Norlyk Smith, Ph.D.
Uttanasana: Expand Your Breath
Jun 12 – Charlotte Bell
Categories
Upcoming courses
Breath as Medicine: Yogic Breathing for Vital Aging
With Doug Keller
Yoga and Myofascial Release: Releasing Chronic Tension with the Bodymind Ballwork Method
With Ellen Saltonstall
JOIN NOW!
Recent articles
Almost there...
Sorry, we couldn't find anything...
Yoga Practice Tips
4 Easy Ways to Use a Sandbag in Yoga Practice
B.K.S. Iyengar is credited with introducing props into modern yoga as a means of…
Jun 18 – Jennifer Williams-Fields E-RYT 200
Yoga and Healthy Aging
Yoga for Osteoporosis: How Your Breathing Affects Your Bones
When we think about keeping our bones strong, most of us focus on getting…
Jun 13 – Eva Norlyk Smith, Ph.D.
Pose Library
Uttanasana: Expand Your Breath
We practice yoga asanas (poses) to free the body so that it can more…
Jun 12 – Charlotte Bell