BONUS #3! Free Practice: Keys to Transforming Your Vinyasa – Tackling Chaturanga with Natasha Rizopoulos


Most students struggle with shoulder and arm alignment in Chaturanga Dandasana. In this bonus video, renowned yoga teacher Natasha Rizopoulos guides you through the steps to master alignment in this important pose. Your Vinyasa teaching and practice will never be the same!

If you’d like to have access to this course and all others (along with your bonuses) in one place, you can register for your Course Dashboad here. (It’s free – we don’t like having to sift through emails either.)