Unlocking the Secrets of Pelvic Floor Health: An 8-Week Journey through the Deep Core Line with Leslie Howard
Thursdays, October 10, 17, 24 & 31, 2024 4 pm Eastern / 1 pm Pacific Join Us Live or View the Recordings Join us for an 8-week journey exploring how to build pelvic floor health from the ground up. A strong and balanced pelvic floor is essential to retain structural balance as we age. (All … Continued