Richard Miller

"Yoga offers everyone a means for healing into their wholeness and awakening to their interrelatedness with all of life." ~ Richard Miller

Study Yoga Online with Richard Miller

Yoga Nidra, Yoga Therapy, Yoga for Post-Traumatic Stress Disorder

Richard C. Miller, PhD is a clinical psychologist, author, researcher, yogic scholar and spiritual teacher, whose teachings integrate the wisdom of Eastern and Western spirituality, psychology and philosophy. Richard is president of the Integrative Restoration Institute, co-founder of the International Association of Yoga Therapy, past president of the Institute for Spirituality and Psychology and a senior advisor to the Baumann Foundation.

Richard serves as a research consultant studying the efficacy of the Integrative Restoration – iRest Yoga Nidra Meditation protocol he’s developed for health, healing, well-being, and awakening with populations including military, students, and the homeless, with issues including sleep, PTSD, TBI, pain, chemical dependency, and well-being. His methods of yoga for PTSD are particularly renowned.

Richard Miller shares his profound knowledge and extensive Yoga Nidra training in his books, The iRest Program for Healing PTSD (New Harbinger), Yoga Nidra: The Meditative Heart of Yoga (Sounds True) and iRest Meditation: Restorative Practices for Health, Resiliency and Well-Being (Sounds True).

As an internationally renowned teacher, Richard leads Yoga Nidra Meditation trainings and spiritual retreats on enlightened living in daily life. You can also receive Richard Miller’s Yoga Nidra training online at YogaUOnline; see below for more information on his courses on Resilience and Well-Being and Body Sensing!

To contact Richard, visit his website:


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