Wonder where you fall on the aging trajectory and how to target your yoga practice to stack the aging odds in your favor?
We have much more power over the aging process than most people realize. But the key is to start early and plan ahead! By the time problems begin to emerge, you’re already behind the curve.
Wonder where you fall on the aging success path?
In this webinar, yoga therapist Lynn Crimando offers a few, easy tests you can do at home (and with your students) to find out where you fall on common indicators of successful aging.