Calm the Mind, Relax the Body – A Soothing Practice for Stressful Times with Claudine Beeson

WELLNESS YOGA

Whether you’re looking for a gentle, relaxing yoga practice to get you all set for a challenging day ahead or for a practice to settle body and mind after a long, demanding day, this gentle yoga practice with treasured YogaU teacher Claudine Beeson does it all.

Get your mat out, props in place, perhaps light a candle to create your sacred space, and feel the yoga difference!

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WITH Claudine Beeson

Claudine is the owner and director of Living Yoga in Aurora. She is a certified yoga instructor through the Kriya Yoga Temple in Chicago, and is also a certified cancer exercise specialist.

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I appreciate the work you do very much. Keep it up! You really raise the bar for yoga education. I will savor all the material on my Dashboard.
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I wanted to expand on my thank you. Yoga U Online has been an absolute lifesaver for me. I moved from a yoga mecca to a yoga desert. Instead of having my choice of teachers and styles and special workshops, I now have to travel an hour to take a class. The excellent teachers and interesting topics at Yoga U Online have kept me moving ahead in my practice. I am grateful for all the wonderful yoga you bring to me. Thank you.
Beverlee
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Beth O.

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