Calm the Mind, Relax the Body – A Soothing Practice for Stressful Times with Claudine Beeson


Whether you’re looking for a gentle, relaxing yoga practice to get you all set for a challenging day ahead or for a practice to settle body and mind after a long, demanding day, this gentle yoga practice with treasured YogaU teacher Claudine Beeson does it all.

Get your mat out, props in place, perhaps light a candle to create your sacred space, and feel the yoga difference!

Claudine is the owner and director of Living Yoga in Aurora. She is a certified yoga instructor through the Kriya Yoga Temple in Chicago, and is also a certified cancer exercise specialist.

$/ Lifetime Access

You are doing a great service! I live in Mexico and your on-line events have been a terrific way for me to stay in touch with yoga colleagues and continue learning from teachers of the highest caliber.
Arielle N.
My students will appreciate all the gems I've picked up from your teachers.Thank you so much!
Beth O.
I wanted to expand on my thank you. Yoga U Online has been an absolute lifesaver for me. I moved from a yoga mecca to a yoga desert. Instead of having my choice of teachers and styles and special workshops, I now have to travel an hour to take a class. The excellent teachers and interesting topics at Yoga U Online have kept me moving ahead in my practice. I am grateful for all the wonderful yoga you bring to me. Thank you.