Yoga for Children

Healthy Aging

Lana Reed (aka Shakta Khalsa)  is one of the world’s leading experts on children and yoga, having worked with both since the mid-1970s. She is a trained yoga professional at the highest level (ERYT-500), In this 4-part audio series Lana discusses the following topics:

  • Lesson One: Giving Children the Gift of Yoga
  • Lesson Two: Yoga for Young Children (3-7)
  • Lesson Three: Yoga for School-Age Children (8-12)
  • Lesson Four: Yoga for Teens

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WITH Lana Reed

Lana Reed has been practicing & teaching yoga for over 35 years. She is a trained yoga professional at the highest level (E-RYT 500), & was named one of the top five Kundalini Yoga teachers in the world by Yoga Journal.

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