Lana Reed

"Children are who we are in essence. Let's learn from them even as we teach them how to be in this world, while maintaining their wise, joyful, essential nature." ~ Lana Reed

Study Yoga Online with Lana Reed

Yoga for Children, Yoga for Women's Health

Lana Reed has been practicing and teaching yoga for over 35 years.  She is a trained yoga professional at the highest level (E-RYT 500), and was named one of the top five Kundalini Yoga teachers in the world by Yoga Journal.

Lana’s specialties are women and children’s yoga. She is the author of five well-known yoga books, including the classic Fly Like A Butterfly: Yoga for Children and Yoga for Women.

“Lana makes (you) feel cared for every step of the way.  The fruitful pursuit of yoga requires just such a guide, one whose own immersion in the practice serves as a model. Lana fills this challenging role with skill and humor.”

Deborah Willoughby, Editor, Yoga International Magazine

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