Doug Keller: Keys to Safe Sequencing for Forward Bends Q & A

Enjoy this recording of Doug Keller’s talk and Q & A on Keys to Safe Sequencing for Forward Bends.

To access Doug’s talk, click here.

This talk will be available here until Sunday, January 21st. After that it can be accessed as part of Doug’s course on forward bends (see below).

For more information on Doug’s course see here: The Origins of Misalignment in Yoga: Focus on Forward Bends.