Yoga Therapy

Yoga is being used as therapy more and more by doctors and hospitals everywhere. Find out what yoga therapy is and how it can work for you.


Yoga for Back Pain

Lower Back Pain


Shoulder & Neck Pain


Back Pain


Featured Yoga Downloads

Yoga for a Healthy Back: Low Back Pain Relief

This series of yoga downloads feature three gentle yoga routines designed to alleviate low back pain...

Thumbnail imageHow it works

Recommended Resources

  • The Essential Low Back Program: Relieve Pain & Restore Health (5 CDs Included)
  • Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow
  • Viniyoga Therapy for the Upper Back, Neck & Shoulders with Gary Kraftsow
  • Backcare Yoga For Beginners