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Keys to Preventing and Healing Shoulder Injuries
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The Art of Teaching Forward Bends
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The Core of the Matter: Essentials of Core Strengthening for Yoga Practitioners
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Yoga For Back Pain: Keys to Preventing and Healing Sacroiliac Instability
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Yoga and the New Anatomy: Myofascial Dynamics for Yoga Practitioners
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Harnessing the Transformative Power of Inversions: Sarvangasana and Sirsasana
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Yoga for Depression – Change Your Body, Change Your Mind
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Yoga Techniques to Lift Your Mood: Simple Yoga Practices for Depression and Anxiety
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Finding Your Root: Yoga for Pelvic Floor Health
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Anatomy of a Centered Body: Resolving Structural Imbalances in the Core Body – The Core Cylinder
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Avoiding Yoga Injuries – Common Alignment Mistakes in Forward Bends and Twists
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