Family practicing yoga in Tree Pose (Vrksasana)

It is said that the practice of yoga cultivates flexibility, adaptability, and resilience. And, without a doubt, this is one moment in time when we all need a rich reservoir of those qualities, and then some.

The gifts of yoga are needed more than ever before, but one of the numerous sad fall-outs from the COVID-19 pandemic is the devastating impact the pandemic has had on the yoga community with the universal closing of yoga studios and yoga classes.

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