Restore Any Time: 5 Awesome Child’s Pose Variations

By
Jennifer Williams-Fields E-RYT 200
Woman practicing restorative yoga in child's pose (balasana)

Ahh, the joy and relief of Balasana (Child’s Pose) after a sweaty yoga practice!  Though often seen as simply a resting pose, the benefits of Child’s Pose are so much more than just to take a break between vinyasa flows.

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