Woman teaching yoga.

My teacher Gary Kraftsow often says: “You can’t teach what you don’t have.” This means that to be effective yoga teachers, we need to practice our own yoga. If you have an interesting, rich and multidimensional personal practice, this will inevitably come across in your teaching. But if the well of your own yoga practice runs dry, this will leave your students thirsty as well.

Wellness Blog Level 2 - Custom Box Left Area

Wellness Blog Level 2 - Custom Box Right Area