Yoga Warmups for Your Feet and Ankles

By
Barrie Risman
Yoga mat and fitness class closeup of yoga sticky mat and barefoot feet

I’m excited to announce I’ll be offering a new series of videos on balancing! The first two videos will feature poses to help you prepare for balancing practice. The video below will start at the foundation, with yoga warmups for your feet, ankles, and legs. 

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