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Ayurvedic Beauty Secrets
for the Face - Free Download
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The body’s core is a crucial central support system, constantly working to stabilize your spine and protect your...$14.95 -
Much of yoga asana are dependent on the ability to bend forward. The hamstring muscles...$18.95 -
As yoga teachers, we often experience situations where students are unable to perform even basic yoga postures properly...$67.00 -
The yogic action of Jalandhara Bandha, while it is designed for the practice of breath retention during pranayama,...$67.00 -
With the popularity of abdominal strengthening exercises like curl-ups and crunches, many people come to yoga with...$67.00 -
Hundreds of thousands of people around the world have found that Anusara yoga helps them deepen their yoga practice and...$47.00 -
In this two-part yoga download, Judith addresses one of the most common mistakes both yoga teachers and students make...$39.50 -
This online yoga class is an actual yoga practice based on the powerful principles of alignment and presence that...$14.95 -
The Shoulderstand is considered the Queen of yoga asanas. In this two-part audio yoga download, Iyengar teacher Judith...$22.95 -
Learn practice and teaching tips for Sirasana with long-term Iyengar teacher Judith Hanson Lasater. The headstand is...$14.95 -
Are your triceps nonexistent? Do you slip out to the bathroom when it's time for Chaturanga in your yoga class? In this...$15.95 -
Many yoga students suffer from sacroiliac pain because they practice in a way that creates too much mobility in this...$14.95 -
"Annie has done such a beautiful job of articulating and organizing a thoughtful approach to sequencing a yoga...$37.00 -
Savasana (Relaxation Pose) is central to all traditions of hatha yoga. It is one of the most important yoga asanas, and...$18.95 -
Teaching beginners is by far the most challenging teaching situation for yoga teachers. Combine that...$67.00 -
In this interview with YogaUOnline, Judith Hanson Lasater shares her experiences with movement as a sacred form of...$0.00 -
As yoga gains in popularity, there is now documentation that thousands of people are seeking health care for injuries...$14.95 -
The Yoga Sutras gives guidelines for adapting to four archetypal students. These details include Ayurvedic principles...$12.95 -
In this yoga download, Francois Raoult, a yoga anatomy specialist, talks about standing yoga poses...$12.95 -
In this yoga download, Francois Raoult explores forward bends and their use in yoga therapy: • Standing...$12.95 -
In this 60-minute yoga download, Francois Raoult, a certified Iyengar instructor, discusses in detail the various...$12.95 -
In this yoga download Francois Raoult answers questions about the many aspects of this rewarding yoga pose: Savasana....$12.95 -
Although the ancient tantric masters were the first to perceive the chakra system, there has been little written about...$12.95 -
During this yoga download with Mark Whitwell, he will discuss the principles of authentic yoga practice as they...$12.95 -
The traditional model of anatomy looks at the body as a machine, like a Ford truck or Dell computer, says Tom Myers,...$0.00
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In this free yoga download, Doug Keller, author of Yoga as...$0.00
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Study yoga online with Doug Keller, author of Yoga As Therapy, who is widely regarded for his unique insights into the...$67.00 -
The ability to be still and enjoy life is a sacred, sacred thing, but we spend much of our lives absorbed in the...$67.00 -
In this interview with Yoga U's Eva Norlyk Smith, longtime Iyengar Yoga teacher Judith Hanson Lasater, shares her views...$0.00 -
In this free online yoga download, Judith Hanson Lasater shares her insights into the particular challenges yoga...$0.00 -
Most people know the importance of core strengthening for health and long-term well-being, but the pelvic floor is an...$67.00 -
With baby boomers entering their 50s and 60s, many are developing posture problems, particularly an excessively rounded...$67.00 -
Teaching yoga is practicing the art of being radically present in the moment, says Judith Hanson Lasater in this...$0.00 -
All systems of natural health point to detoxification as an essential part of ensuring long-term health and well-being...$67.00 -
Regular cleansing and detoxification is one of the most important health practices we can incorporate into our...$0.00 -
“What do you want your students to learn? To have a really great time on the yoga mat? Or do you also want them...$0.00 -
Ever looked at a yoga student in a yoga posture and known that the alignment is wrong, but just not completely sure why...$67.00 -
This 3 part series of online yoga videos, Yoga to Stretch and Relax the Pelvic Floor is for women who have attended...$47.00 -
Children are natural yogis. Their sense of playfulness and willingness to try new and often challenges yoga poses,...$67.00 -
Ever wished you could explain your students exactly which different muscles are engaged in yoga postures? Ever...$99.00