- Home
- Yoga Practice
- Teaching Yoga
- Yoga Therapy
- Health & Wellness
- Personal Growth
- Upcoming Webinars
- Meet Our Teachers
Online Yoga Teacher Training
-Develop your Yoga Teaching Skills with our Online Yoga Library
-Study with Leading, World Class Yoga Teachers in the Comfort of Your Home
-Earn Yoga Alliance Continuing Ed Credits
Ayurvedic Beauty Secrets
for the Face - Free Download
-
The body’s core is a crucial central support system, constantly working to stabilize your spine and protect your...$12.98 -
Much of yoga asana are dependent on the ability to bend forward. The hamstring muscles...$18.95
-
Hundreds of thousands of people around the world have found that Anusara yoga helps them deepen their yoga practice and...$39.50
-
In this two-part yoga download, Judith addresses one of the most common mistakes both yoga teachers and students make...$39.50
-
This online yoga class is an actual yoga practice based on the powerful principles of alignment and presence that...$14.98
-
The Shoulderstand is considered the Queen of yoga asanas. In this yoga download, Iyengar teacher Judith Hanson Lasater...$17.98 -
Learn practice and teaching tips for Sirasana with long-term Iyengar teacher Judith Hanson Lasater. The headstand is...$12.98 -
Many yoga students suffer from sacroiliac pain because they practice in a way that creates too much mobility in this...$14.95 -
Are your triceps nonexistent? Do you slip out to the bathroom when it's time for Chaturanga in your yoga class? In this...$15.95 -
"Annie has done such a beautiful job of articulating and organizing a thoughtful approach to sequencing a yoga...$17.98 -
Savasana (Relaxation Pose) is central to all traditions of hatha yoga. It is one of the most important yoga asanas, and...$18.95
-
The order with which we practice the poses is just as important as the poses we choose to practice. In this yoga...$12.98 -
As yoga gains in popularity, there is now documentation that thousands of people are seeking health care for injuries...$12.98 -
The Yoga Sutras gives guidelines for adapting to four archetypal students. These details include Ayurvedic principles...$12.98 -
In this yoga download, Francois Raoult, a yoga anatomy...$12.98 -
In this 60-minute yoga download, Francois Raoult, a certified Iyengar instructor, discusses in detail the various...$12.98 -
In this yoga download, Francois Raoult explores forward bends and their use in yoga therapy: • Standing...$9.97 -
In this yoga download Francois Raoult answers questions about the many aspects of this rewarding yoga pose: Savasana....$9.97
-
Although the ancient tantric masters were the first to perceive the chakra system, there has been little written about...$12.95 -
During this yoga download with Mark Whitwell, he will discuss the principles of authentic yoga practice as they...$12.98 -
Study yoga online with Doug Keller, author of Yoga As Therapy, who is widely regarded for his unique insights into the...$67.00 -
In this interview with Yoga U's Eva Norlyk Smith, longtime Iyengar Yoga teacher Judith Hanson Lasater, shares her views...$0.00
-
Teaching yoga is practicing the art of being radically present in the moment, says Judith Hanson Lasater in this...$0.00
-
For millions of women, the quest to combat the thinning bones of osteoporosis can be a haunting...$0.00