Featured Articles

Yoga Improves Classroom Behaviors in Children...

Yoga Helps Inner City Kids Deal with Stress,...

The Los-Angeles-based Accelerated School has introduced regular yoga classes to help their students cope with the overwhelming stress faced by inner city kids...

YOGA for Youth: Bringing Yoga to Troubled Kids

Since 1995, the YOGA for Youth organization has taught yoga to young adults in juvenile detention facilities, prisons, after-school programs.

Highschoolers Petition for Yoga Classes

Yoga helps teenagers deal with growing pains

Kids at the Tuscon High Magnet School collected signatures to save their yoga program, arguing that yoga offered more than PE classes, because of its mind-body focus.

Yoga for Kids

Over one million children under the age of 5 are depressed and preschoolers are the fastest growing market for antidepressants. Childhood obesity and diabetes are increasing at frightening speed. Yoga doesn’t just provide more physical activity for children, yoga nurtures the development of children and helps them grow into happier, healthier and more balanced adults.

Yoga Calm Students, More Productive Minneapolis Schools

Feature from KSTP/ABC News in Minneapolis, where more that 400 public school educators are now using Yoga Calm in the classroom. "It really gets them centered and ready to learn, ready to listen to each other and listen to me," said fourth grade teacher Susan Saly.

Yoga for Kids

Yoga For Kids

Yoga Cool for Schools

Envision a typical elementary school classroom with about a dozen eight-year olds, slumped in their chairs or fidgeting with their school supplies—or perhaps doodling on a half-filled...
Yoga Helps Inner City Kids Deal with Stress, Improve Grades

The Los-Angeles-based Accelerated School has introduced regular yoga classes to help their students cope with the overwhelming stress faced by inner city kids, as well as to improve...
YOGA for Youth: Bringing Yoga to Troubled Kids

Many kids who have difficulty managing the challenges they face and stumble along the road end up in camps and detention centers. When they get out, they are very vulnerable and likely...

Yoga for Special Needs Kids

Yoga for Kids with Special Needs: Moving Mountains through Mountain Pose

Kami Evans, like many certified yoga instructors, was inspired to undergo yoga teacher training by seeing first hand the benefits the practice offered. However, it wasn’t her own...

Yoga for ADHD

Is Your Child Stressed? Be Alert to These Common Signs

Children can be under stress as much as the rest of us, and it can be equally detrimental for them. But because children react differently to stress, many parents don’t ever suspect...

Featured Yoga Downloads

Prenatal Yoga

Stay fit and healthy with a yoga workout that is safe for you and your baby. This workout is appropriate for all three trimesters and can be customized to suit your changing body. It is well instructed and appropriate for beginners as well as those who need to modify their practice during pregnancy.

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Listen to a Sample:

Click here to buy Prenatal Yoga with Mimi Solaire