What Makes an Effective Yoga Teacher?
Yoga instructors, let’s take a moment for honest self-study (svadhyaya). Do you teach yoga,…
3 Ways To Go Deeper Than Just Leading Poses
Yoga Teaching
Almost there...
Sorry, we couldn't find anything...
Donna Farhi: Keys to Pain-free Living – The Importance of a Balanced Core Cylinder
Donna Farhi is an internationally renowned yoga instructor, leading countless intensives and teacher training…
Almost there...
Sorry, we couldn't find anything...
Donna Farhi: Balancing the Core – Keys to Building a Healthy Yoga Practice
Donna Farhi is an internationally renowned yoga instructor, leading countless intensives and teacher training…
Jan 04 – By:
Your Brain on Yoga: 4 Ways Yoga May Help Mitigate Cognitive Decline
Can yoga help curb the risk of dementia and Alzheimer's? A review of 11…
Jan 01 –
Avoiding the Resolution Blues: How to Make Your New Year’s Resolutions Count
Ah – the beginning of a New Year. Like a baby, there's nothing like…
Dec 31 –
Molecular Magic: New Review Study Suggests Your Yoga Practice Gene Expression
For years, yoga practitioners have reported feeling transformed by their practice—calmer, healthier, more resilient.…
Dec 26 –
Asana Is a Question – Shifting from Performance to Presence in Yoga (Free Video with Judith Hanson Lasater)
Discovering the True Purpose of Your Yoga Practice Here's a question for you: When…
Dec 18 –
Load more
Almost there...
Almost there...
Sorry, we couldn't find anything...
Free Yoga Video! A Gratitude Practice with Judith Hanson Lasater
How Your Practice Can Cultivate a Richer Emotional Life We usually think of yoga…
Almost there...
Sorry, we couldn't find anything...
Yoga for every body
How to avoid the Top 3 Pitfalls of Forward Bends
With Julie Gudmedstad
Teaching Yoga: The Wisdom of Not Knowing
This morning a student asked me what should have been a simple question: What…
Nov 19 – By: Charlotte Bell
Icicles and Gratitude
“There is a knowing that by purely being, I know how to become.” ~…
Nov 12 – By: Lana Reed
How to Overcome the 4 Most Common Yoga Teacher Challenges: The Power of Niche Building
Ah, becoming a yoga teacher. For most of us, it’s a dream come true.…
Oct 11 –
Yoga Teachers: Are You Practicing With Your Students?
As a yoga teacher, I’m constantly looking for more tools to add to my…
Oct 02 – Allison Ray Jeraci ERYT-500, RPYT, YACEP
To Twist or Not to Twist? Yoga for Osteoporosis
Yoga U presenter Dr. Loren Fishman was featured in a series of blog posts…
Sep 24 – By: Eva Norlyk Smith, Ph.D., RYT-500
Load More
Almost there...