The Empowered Cancer Survivor: How Yoga Can Help Guide Your Journey

Cancer touches the lives of all of us. In the US and UK, 1 in 2 women and men will develop cancer at some point in their lives, according to the British Journal of Cancer. Even if we are lucky enough not to contract cancer ourselves, we all have close relatives and friends who will … Continued

Yoga as Medicine – A New Paradigm for Health

In this course Dr. Timothy McCall will provide an overview of the emerging field of yoga therapy: the use of yoga and its vast toolbox to help treat virtually any  health condition — physical or psychological. Yoga therapy has grown enormously in the last several years, there are ever-increasing numbers of scientific studies examining its effectiveness, … Continued

Yoga for Lymphatic Health: Building Physical and Psychic Immunity

“Thank you to Yoga U and to Tias Little for his excellent course Yoga for Lymphatic Health. Once again his course was so well presented, informative and interesting. I’m so grateful these teachings are offered to those of us who are unable to attend in person.”       -Vanessa B. Feeling sluggish after the long … Continued

Yoga for Lymphatic Health: Building Physical and Psychic Immunity

“Thank you to Yoga U and to Tias Little for his excellent course Yoga for Lymphatic Health. Once again Tias’s course was so well presented, informative and interesting.  I’m so grateful these teachings are offered to those of us who are unable to attend in person.”               -Vanessa B. Feeling sluggish … Continued

Yoga for Cancer: Exploring Self-Care Tools and Healing Pathways

Cancer is one of the most feared diseases, and with the average annual number of new cases surpassing a million in the US alone, it is surprisingly common. It has a devastating impact on quality of life, from the emotional and mental anxiety of being diagnosed, to the physical struggle of treatment, and even the … Continued

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