We spend the first many years of life developing our cognitive faculties. From kindergarten thru college, almost all of the learning we are exposed to focuses on building the mental and intellectual faculties needed for modern living. But have you ever noticed that there is another level of knowing? A level of knowing tied primarily … Continued
One of the greatest challenges in life is finding ways to deal constructively with stress. Stress affects us physically, mentally, and emotionally. In the short-term, it affects our well-being and our relationships. In the long term, it can undermine our health; we now know that stress is one of the major factors that predisposes us … Continued
Who is vulnerable to long-term health impacts of COVID-19? As it turns out, a surprisingly large number of people are vulnerable to the longer term effects of COVID. According to studies, more than one third of COVID survivors experience lingering symptoms 3 to 6 months after being infected, and in some cases, symptoms remain much longer. … Continued